KETO WHITE CHICKEN CHILI

Sometimes it’s hard for people to understand how you can enjoy chili without beans…but it’s easier than you might think! Throwing in some extra chicken and veggies adds even more flavor.  This chili is made with shredded chicken, peppers and spicy pepper jack cheese. It’s not as thick as traditional chili, but it’s loaded with flavor…and I promise you it’s filling! All the extra fats in this white chicken chili will help keep you full without all the carbs that beans carry.

To make in the crockpot just add all the ingredients except the heavy cream and cook for 4 hours on low, shred the chicken, return to the crock pot and stir in the heavy cream. Just put it in a large freezer ziplock bag and when you’re ready to make it put it in a bowl of cold water to thaw it out.

KETO WHITE CHICKEN CHILI

This Keto White Chicken Chili is an amazing comfort food for the changing seasons. It’s filling, tasty and can easily be a crockpot/freezer meal!

Author: Hey Keto Mama

Prep Time: 15 Cook Time: 30 Total Time: 45 minutes Yield: 4

Ingredients

1 lb chicken

1.5 cups chicken broth

2 garlic cloves, finely minced

1 4.5oz can chopped green chiles

1 diced jalapeno

1 diced green pepper

1/4 cup diced onion

4 tbsp butter

1/4 cup heavy whipping cream

4 oz cream cheese

2 tsp cumin

1 tsp oregano

1/4 tsp cayenne (optional)

Salt and Pepper to taste

Instructions

1. In large pot, season chicken with cumin, oregano, cayenne, salt and pepper
2. Sear both sides over medium heat until golden
3. Add broth to pot, cover and cook chicken for 15-20 minutes or until fully cooked
4. Read full recipes here >> heyketomama.com/keto-white-chicken-chili/

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