Keto No Bake Cookies In 5 Minutes!


Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. My keto no bake cookies are made with peanut butter. There is a lot of debate about whether or not peanuts and peanut butter are actually keto approved.  Here is the short story on that –  the keto diet eliminates legumes. A peanut is technically a legume.

However, they do not affect the blood sugar as traditional legumes do.  Using an all natural peanut butter will give a higher fiber count with lower sugar. Thus, less carbs. If you eat 100% strict keto or Paleo keto, you can skip the peanut butter and use any nut butter you desire.

Keto No Bake Cookies In 5 Minutes!



Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients

 Course Dessert
 Cuisine American
 Prep Time 5 minutes
 Total Time 5 minutes
 Servings 18 Cookies
 Calories 80 kcal

Ingredients

2 tablespoons real butter
2/3 cup all natural peanut butter or your choice of nut butter
1 cup unsweetened all natural shredded coconut
4 drops of vanilla stevia or sweetener of your choice
Note* if using a granulated sweetener add it to the butter when microwaving to melt.

Instructions

Melt butter in microwave.
Stir in peanut butter.
Add sweetener and coconut. Mix well.
Read full recipes here >> https://howtothisandthat.com/keto-no-bake-cookies/

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